The monthly cycle
Understanding your monthly cycle is crucial. It's not just about the bleeding during your period; it's a series of physical and mental changes that you experience every month. The cycle typically lasts 21 to 35 days, from the first day of the period to the first day of the next. However, the length of the period can vary from woman to woman. A period is considered delayed after a whole week.
What is an irregular menstrual cycle?
- According to gynecologists, irregular periods are less than 21 days or more than 35 days apart.
- A menstrual cycle is considered irregular when it lasts more than seven days.
- It can be considered irregular if your period is heavier or lighter than usual.
- If you are getting more pains and cramps than usual, this is also a sign of irregularity in your cycle.
- Missing three or more periods in a row without being pregnant, breastfeeding, going through menopause, or taking certain medications.
Is it normal to have irregular periods?
There are some cases where irregular periods are not a source of concern, such as with young girls who have recently started puberty or when there are abnormal conditions affecting the body, such as a significant change in weight or excessive exercise.
What causes irregular periods?
According to the Cleveland Clinic, here are the main reasons for irregular periods:
- Stress
- Change in Weight
- Birth control pills
- Polycystic ovaries syndrome
- Endometriosis
- Pelvic inflammatory disease
- Uterine polyps or fibroids
- Premature ovarian insufficiency
- Other Medical conditions, such as bleeding disorders, thyroid problems, and hormonal imbalances.
When should you see a doctor?
You should consult your physician if any of these issues occur:
- If you experience unusually severe pain during your period or between periods
- Abnormally heavy bleeding or passing large clots
- An abnormal vaginal discharge
- High fever
- A period lasting longer than a week
- Vaginal bleeding or spotting between periods or after having sex.
- Nausea or vomiting during your period
The doctor will perform a pelvic exam and an ultrasound and run further blood tests. If needed, he might take a biopsy to diagnose your condition correctly. Once the results are ready, the doctor can determine the cause of your irregular menstrual cycle and treat it accordingly.
Don't stress over a late or an irregular period. Keep track of your cycle with this smart Period calculator from Omooma
